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Neurons That Fire Together Wire Together

Neurons That Fire Together Wire Together

Coined nearly 70 years ago by the Canadian neuropsychologist Donald Hebb, this clever phrase reminds us that every experience, thought, feeling, and physical sensation triggers thousands of neurons, forming a neural network. Messages traveling the same pathway in the...
How You Play Shows Some of Your Character

How You Play Shows Some of Your Character

On the morning of July 25th, 2021 my family and I gathered together to watch the televised match of my youngest brother Jake Gibb play beach volleyball in the Olympics. At 45-years-old he’s the oldest volleyball player in Olympic history. It was his first match in...
Trust Your Gut

Trust Your Gut

This is a picture of my daughter and I when she was about 7 years old. She and her twin brother will be turning 21 next month and I still want to tell them how they should live, but I resist more often these days because no one wants to be told how they “should” or...
How to find the perfect match…

How to find the perfect match…

As a marriage therapist, I am often asked if there is a fail-proof way to pick the right spouse or how to find a good partner?  It can seem overwhelming and we often follow the many myths that perpetuate in society and culture that we believe will lead us to a...