by Christine Gibb | Sep 3, 2021 | Uncategorized
Anxiety and worry often get a bad rap for being “just in your head,” but research affirms that symptoms of anxiety reside in our body as well. To address worry or fear in our head without taking into consideration how it affects the body, would be missing half the...
by Christine Gibb | Jul 26, 2021 | Uncategorized
On the morning of July 25th, 2021 my family and I gathered together to watch the televised match of my youngest brother Jake Gibb play beach volleyball in the Olympics. At 45-years-old he’s the oldest volleyball player in Olympic history. It was his first match in...
by Christine Gibb | Jun 30, 2021 | Uncategorized
This is a picture of my daughter and I when she was about 7 years old. She and her twin brother will be turning 21 next month and I still want to tell them how they should live, but I resist more often these days because no one wants to be told how they “should” or...
by Christine Gibb | May 27, 2021 | Uncategorized
One of my favorite authors is Bianca Sparacino. This quote of hers describes how I feel about life and my approach as a therapist. Here’s my life story in a nutshell… I grew up in northern Utah and after college I knew I wanted to explore the world. I ended up moving...
by Christine Gibb | Jul 2, 2020 | Uncategorized
This picture tells a story of love, loss, nature, aging, moving, anxiety and life. It tells of the power of the mind-body connection. This is a picture of me teaching yoga to my mom and dad last week in Snow Canyon. I moved to Southern Utah from California over a year...
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