by Lana Wimmer | Sep 5, 2023 | Uncategorized
It’s Time to Build a Better Relationship Many couples want to have a better relationship but they don’t know where to start. They want to feel love and mutual trust but are unsure about how to build it. The first step begins with making time for the...
by Summer Andrus | Aug 22, 2023 | Uncategorized
I wanted to quit today. Badly. And the sun hadn’t even risen over the mountain ridge yet. I was finishing my third speed interval on the high school track and I felt horrible. I’ve been running consistently for three years trying to get fast enough to complete a...
by Carley Ward | Aug 18, 2023 | Uncategorized
Grief can be a difficult thing to manage when you’re dealing with the trauma of losing a loved one to an accident. You feel like your life has been shattered and nothing can ever be the same again. But, I’m here to tell you that it is possible to find...
by Gwynyth Wimmer | Aug 15, 2023 | Uncategorized
In the vast landscape of psychotherapy, one aspect stands out as a cornerstone for successful therapeutic outcomes: the therapeutic relationship. As a marriage and family therapist, I have witnessed firsthand the transformative power that lies within this unique bond...
by Julie Mathews | Aug 8, 2023 | Uncategorized
When making choices regarding a healthy intimate relationship, many tend to overlook important aspects. It is easy to be fooled when falling in love, and things can get blurry. We are overrun by the ideas that have shaped our view of what an intimate relationship...
by Reggie Gates | Jul 25, 2023 | Uncategorized
While the terms “Therapy” and “Mental Health” have often been used and heard by many in today’s society, there still seems to be somewhat of a disconnect at times between what Therapy is portrayed as in movies, music, etc., and what it can actually do for people who...
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