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Neurons That Fire Together Wire Together

Neurons That Fire Together Wire Together

Coined nearly 70 years ago by the Canadian neuropsychologist Donald Hebb, this clever phrase reminds us that every experience, thought, feeling, and physical sensation triggers thousands of neurons, forming a neural network. Messages traveling the same pathway in the...
How You Play Shows Some of Your Character

How You Play Shows Some of Your Character

On the morning of July 25th, 2021 my family and I gathered together to watch the televised match of my youngest brother Jake Gibb play beach volleyball in the Olympics. At 45-years-old he’s the oldest volleyball player in Olympic history. It was his first match in...
Change is Inevitable, Fatigue is Not

Change is Inevitable, Fatigue is Not

Lately Google has been getting a surge of fatigue-related searches.  Questions such as “Why am I tired all the time?” or “Why do I feel so bad?”  There seems to be a shared sense of exhaustion among many of us and the search for a remedy is ever present....