by Reggie Gates | Feb 1, 2023 | Uncategorized
One of the more difficult aspects of my job as a Mental Health Clinician is watching individuals suffer and struggle through intense and seemingly chronic life situations, while desperately doing all they can to just survive. As I’ve worked with these...
by Lana Wimmer | Jan 24, 2023 | Uncategorized
When parents are surveyed about what they want most for their child, the answer is usually happiness. It’s perfectly reasonable and something we can all admit we want for ourselves. But there’s one inherent problem in making this the goal for your child…...
by Lana Wimmer | Oct 27, 2022 | Uncategorized
It could be a friend, coach, manager, parent, sibling, or romantic partner, that appears larger than life, smooth, confident, and in control, but behind closed doors, they’re nothing as they seem. In fact, in their presence, you feel unheard or like your opinion...
by Lana Wimmer | Oct 18, 2022 | Uncategorized
What do you want most for your kids? The answer I frequently hear is happiness. Parents want their kids to be happy. I mean what could be better than happy kids, right? It’s a great idea, with one inherent problem… happiness is a temporary state that can be elusive to...
by Christine Gibb | Oct 18, 2022 | Uncategorized
Giving to others can be a wonderfully fulfilling activity. It can also go too far, leaving us tired and overwhelmed. Boundaries by definition are “a line that marks the limits of an area or a limit of a subject or sphere of activity.” Because we are creatures...
by Christine Gibb | Aug 15, 2022 | Uncategorized
Honoring and Healing Your Wounded Parts Emotional healing through the art of validation and parts work, is one of the most effective approaches to therapy. One of the biggest obstacles in emotional healing often involves conflicts between different parts of ourselves....
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