6 Hours a Week to a Better Relationship

6 Hours a Week to a Better Relationship

It’s Time to Build a Better Relationship   Many couples want to have a better relationship but they don’t know where to start. They want to feel love and mutual trust but are unsure about how to build it. The first step begins with making time for the...
Persistence and the Giant Bamboo

Persistence and the Giant Bamboo

I wanted to quit today. Badly. And the sun hadn’t even risen over the mountain ridge yet. I was finishing my third speed interval on the high school track and I felt horrible. I’ve been running consistently for three years trying to get fast enough to complete a...