by Jaisha Evans | Jul 26, 2021 | Uncategorized
One of the most common reasons for couples to seek counseling is to improve communication. What most people really mean when they say they want to improve their communication however, is that they want to understand and feel understood. They want a deeper...
by Kaela Judd | Jul 13, 2021 | Uncategorized
Understanding Today’s Divisiveness Everyone is speaking about how divisive our country is right now. But why? And how do we reverse course to find common ground? I suggest looking more closely at our own emotions and how we are behaving towards each other. You...
by Cecilie Ott | Jul 13, 2021 | Uncategorized
Lately, Google has been getting a surge of fatigue-related searches. Questions such as “Why am I tired all the time?” or “Why do I feel so bad?” There seems to be a shared sense of exhaustion among many of us and the search for a remedy is ever present. Numerous...
by Christine Gibb | Jun 30, 2021 | Uncategorized
This is a picture of my daughter and I when she was about 7 years old. She and her twin brother will be turning 21 next month and I still want to tell them how they should live, but I resist more often these days because no one wants to be told how they “should” or...
by Christine Gibb | May 27, 2021 | Uncategorized
One of my favorite authors is Bianca Sparacino. This quote of hers describes how I feel about life and my approach as a therapist. Here’s my life story in a nutshell… I grew up in northern Utah and after college I knew I wanted to explore the world. I ended up moving...
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