by Cecilie Ott | Jun 15, 2021 | Uncategorized
Last summer I needed to find a chiropractor. This would be my first visit to a chiropractor, and quite frankly, I wasn’t even sure what qualities I was looking for. I asked around for recommendations from friends and neighbors. I then narrowed down my search by...
by Kaela Judd | Jun 14, 2021 | Uncategorized
As a marriage therapist, I am often asked if there is a fail-proof way to pick the right spouse or how to find a good partner? It can seem overwhelming and we often follow the many myths that perpetuate in society and culture that we believe will lead us to a...
by Christine Gibb | May 27, 2021 | Uncategorized
One of my favorite authors is Bianca Sparacino. This quote of hers describes how I feel about life and my approach as a therapist. Here’s my life story in a nutshell… I grew up in northern Utah and after college I knew I wanted to explore the world. I ended up moving...
by Cecilie Ott | May 13, 2021 | Uncategorized
The other day I was feeling a little under the weather. I had a sore throat and stuffy nose. It was slightly overcast and cloudy outside but the temperature was still an obnoxious 93 degrees. I wanted to sip something hot and cuddle in a blanket, but it seemed weird...
by Brandon Andrus | Aug 27, 2020 | Uncategorized
Seeing our kids struggle can be scary. As parents we often find ourselves in situations where we believe we have the answer to our kids problems. In these moments it can feel natural to jump in and ‘help’ our child by taking over and fixing things. We may feel that we...
by Kaela Judd | Jul 22, 2020 | Uncategorized
“Communication is key.” That’s the typical advice couples get when they begin a new relationship, or get married. So much seems to be riding on that ability. But what if we don’t know how to communicate well? Does that mean our relationships are doomed to fail? I have...
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