by Christine Gibb | Jul 2, 2020 | Uncategorized
This picture tells a story of love, loss, nature, aging, moving, anxiety and life. It tells of the power of the mind-body connection. This is a picture of me teaching yoga to my mom and dad last week in Snow Canyon. I moved to Southern Utah from California over a year...
by Conrad Cannell | Jun 23, 2020 | Uncategorized
It is no surprise that our world is much different today than in years past. Due to COVID-19, different rights’ movements, and economic difficulties, we need to find healthy ways to adapt to our ever changing environment. We, as mental health professionals, know how...
by Cecilie Ott | Jun 1, 2020 | Uncategorized
As a team, we have discussed on numerous occasions the gap between good quality therapy services and cost. Very few options exist in our area that meet this need and for that reason we have decided to now offer select therapy services at a deeply discounted rate in...
by Cecilie Ott | Apr 10, 2020 | Uncategorized
15 years ago I captured this picture of my daughter holding onto my finger. She was only a few months old and I remember vividly the feelings that surrounded this period of time in our lives. September 11 was suppose to be like any other day. I was preparing...
by Cecilie Ott | Apr 10, 2020 | Uncategorized
Do you ever wake up after a good nights rest to be greeted with a pit in your stomach or tightness in your chest. Some form of anxiety has taken over your body and yet you have nothing you can really pin it to. Your day may seem like any other, and yet in some ways...
by Cecilie Ott | Apr 10, 2020 | Uncategorized
I had a client tell me yesterday that long distance relationships don’t work. He was referencing the situation he and his wife were in and quite resolute that if he were to leave the area to find work, that his marriage would dissolve. Little did he know that my...
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