The concept of mindfulness is empowering and healing. Sometimes the hardest thing to do is take a deep breath and let go.
Navigating Divorce: 8 Tips for Co-Parenting and Supporting Your Kids Through Change
Depending on the source you seek, divorce rates are anywhere from 35-50% for first marriages and even higher for second marriages. Many parents will ask themselves, will our kids be okay, and what will our family look like in the future? These are valid fears that...
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