Individual Therapy in St George, UT

Whether you're navigating anxiety, healing from trauma, or seeking personal growth, our St. George therapists provide confidential one-on-one support to help you create meaningful change.

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Individual Therapy might be for you if you're looking to:

Manage anxiety, depression, or overwhelming stress.
Heal from past trauma or childhood experiences.
Develop healthier coping skills and improve self-esteem.
Navigate life transitions with the support of a licensed therapist in St. George, Utah.

Individual Therapy

If you're deciding whether individual therapy could work for you, it helps to consider your personal needs. What works for others may not be right for you, and we'll help determine the best approach for your unique situation.

Book Your Free Phone Consultation

Schedule your therapy appointment and start feeling better today.

Book Your Free Phone Consultation

We help those …

  • Communication breakdowns
  • Infidelity and rebuilding trust
  • Emotional disconnection
  • Intimacy and sexual desire differences
  • Family stress and life transitions
  • Conflict resolution and repair
  • Codependency and boundary issues
  • Preparing for marriage
Book Your Free Phone Consultation
You don’t have to navigate this alone.

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Desert Consulting and Counseling
Counseling & Therapy Services in St. George Utah
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Individual Therapy
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EMDR Therapy
Emotion-Focused Therapy
Gottman Method
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