Emotion-Focused Therapy

Whether you’re struggling with personal anxieties, seeking greater intimacy, or navigating family dynamics, Dr. Ott is here to support you every step of the way.

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Emotion-Focused Therapy might be for you if you're looking to:

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Emotion-Focused Therapy

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Book Your Free Phone Consultation

Schedule your therapy appointment and start feeling better today.

Lifespan Integration Therapy in St. George is available in-person or online for residents across Utah.

Book Your Free Phone Consultation

We help those …

Healing from trauma, abuse, or PTSD
Struggling with anxiety, panic, or emotional overwhelm
Recovering from childhood neglect or attachment wounds
Dealing with grief, loss, or life-changing events
Navigating high-stress experiences like divorce or caregiving
Managing flashbacks, nightmares, or avoidant behavior
Seeking to feel safe and in control again
Breaking free from emotional reactivity and shutdown cycles

Book Your Free Phone Consultation

You don’t have to navigate this alone.

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