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Stop Playing the Game of Relational Jumanji

Stop Playing the Game of Relational Jumanji

Stop playing the game of relational Jumanji. Find more peace in your relationships with this solution! Recently I came across a book that changed the way I view relationships. It spoke of something called, The Drama Triangle. This concept was first described by...
Neurons That Fire Together Wire Together

Neurons That Fire Together Wire Together

Coined nearly 70 years ago by the Canadian neuropsychologist Donald Hebb, this clever phrase reminds us that every experience, thought, feeling, and physical sensation triggers thousands of neurons, forming a neural network. Messages traveling the same pathway in the...
Change is Inevitable, Fatigue is Not

Change is Inevitable, Fatigue is Not

Lately Google has been getting a surge of fatigue-related searches.  Questions such as “Why am I tired all the time?” or “Why do I feel so bad?”  There seems to be a shared sense of exhaustion among many of us and the search for a remedy is ever present....